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For someone who is ill — or for yourself

Prayers for Healing

רְפוּאָה שְׁלֵמָה

Refu’ah Sh’leimah — a complete healing

Judaism asks us to do everything — doctors, medicine, and prayer. The Torah gives the doctor permission to heal (Bava Kamma 85a), and we turn to Hashem, the true Healer. Here are the prayers Jews have said for the sick for thousands of years.

Who are you praying for?

Use their Hebrew name and their mother’s Hebrew name if you know them (English names are fine too). The name fills into the prayers below. Nothing is saved except on your own device — unless you choose to add the name to our class prayer list.

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Five words

The Shortest Prayer

Moshe prays for his sister Miriam

When Miriam became ill, Moshe cried out with a prayer of just five Hebrew words. It teaches that a prayer for healing does not need to be long — it needs to be real.

Where it comes from
Bamidbar 12:13Direct Source

Moshe cried out to Hashem: “Please, God, heal her, please.”

Berachot 34aDirect Source

The Talmud brings Moshe’s five words to teach that a short prayer, said with the whole heart, is a full prayer.

How
  1. Say it for anyone who is ill — anytime, in any place.
  2. Many add the person’s name at the end.
What to say
El na refa na lah (Bamidbar 12:13)
אֵל נָא רְפָא נָא לָהּ.
Say itEl na, refa na lah.
Please, God — heal her, please. (For a man: El na, refa na lo — אֵל נָא רְפָא נָא לוֹ — “heal him, please.”)
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Every weekday

Refa’einu — Inside the Amidah

The eighth blessing, and where to add a name

The eighth blessing of the weekday Amidah asks Hashem for healing. Right before its closing words, you may add a personal prayer for someone who is ill — by name.

Where it comes from
Yirmiyahu 17:14Direct Source

“Heal me, Lord, and I will be healed; save me and I will be saved” — the blessing is built on this verse.

Megillah 17bDirect Source

The Talmud explains why healing is the eighth blessing.

Avodah Zarah 8aDirect Source

One who has a sick person at home may mention him in the blessing for the sick.

How
  1. Say the blessing as usual in the Amidah.
  2. Before “Ki El melech…”, add the personal prayer with the name (fill in the name above and it appears below).
  3. Then finish the blessing.
What to say
The blessing
רְפָאֵנוּ יְהוָה וְנֵרָפֵא הוֹשִׁיעֵנוּ וְנִוָּשֵׁעָה כִּי תְהִלָּתֵנוּ אָתָּה וְהַעֲלֵה רְפוּאָה שְׁלֵמָה לְכָל מַכּוֹתֵינוּ
Say itRefa’einu Adonai v’neirafei, hoshi’einu v’nivashei’ah, ki t’hilateinu atah, v’ha’aleh refu’ah sh’leimah l’chol makoteinu
Heal us, Lord, and we will be healed; save us and we will be saved, for You are our praise. Bring complete healing to all our wounds —
Add here — the personal prayer
יְהִי רָצוֹן מִלְּפָנֶיךָ יְהוָה אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ שֶׁתִּשְׁלַח מְהֵרָה רְפוּאָה שְׁלֵמָה מִן הַשָּׁמַיִם רְפוּאַת הַנֶּפֶשׁ וּרְפוּאַת הַגּוּף לַחוֹלֶה (name) בֶּן (mother’s name) בְּתוֹךְ שְׁאָר חוֹלֵי יִשְׂרָאֵל
Say itY’hi ratzon mil’fanecha, Adonai Eloheinu v’Elohei avoteinu, shetishlach m’heirah refu’ah sh’leimah min hashamayim, refu’at hanefesh u’refu’at haguf, lacholeh (name) ben (mother’s name), b’toch sh’ar cholei Yisrael.
May it be Your will, Lord our God and God of our fathers, that You quickly send complete healing from Heaven — healing of the soul and healing of the body — to (name), son of (mother’s name), among all the sick of Israel.
Then finish the blessing
כִּי אֵל מֶלֶךְ רוֹפֵא נֶאֱמָן וְרַחֲמָן אָתָּה. בָּרוּךְ אַתָּה יְהוָה רוֹפֵא חוֹלֵי עַמּוֹ יִשְׂרָאֵל.
Say itKi El melech rofei ne’eman v’rachaman atah. Baruch atah Adonai, rofei cholei amo Yisrael.
For You are God, the King, the faithful and merciful Healer. Blessed are You, Lord, who heals the sick of His people Israel.
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From the Prophets

The Prayer of Chizkiyahu

A king turns his face to the wall

King Chizkiyahu was told by the prophet Yeshayahu that he would die of his illness. He turned his face to the wall and prayed — and Hashem answered: “I have heard your prayer, I have seen your tears.” He was given fifteen more years.

Where it comes from
Yeshayahu 38:1–5Direct Source

The illness, the prayer, the tears, and Hashem’s answer.

Berachot 10aDirect Source

Learned from Chizkiyahu: even if a sharp sword rests on a person’s neck, he should not stop asking for mercy.

How
  1. Turn somewhere quiet — even to a wall, like Chizkiyahu.
  2. Say his words, then speak in your own words. Tears are part of prayer.
What to say
His prayer (Yeshayahu 38:3)
אָנָּה יְהוָה זְכׇר נָא אֵת אֲשֶׁר הִתְהַלַּכְתִּי לְפָנֶיךָ בֶּאֱמֶת וּבְלֵב שָׁלֵם וְהַטּוֹב בְּעֵינֶיךָ עָשִׂיתִי.
Say itAna Adonai, z’chor na et asher hit’halachti l’fanecha be’emet uv’lev shalem, v’hatov b’einecha asiti.
Please, Lord, remember how I have walked before You in truth and with a whole heart, and have done what is good in Your eyes.
Hashem’s answer (Yeshayahu 38:5)
שָׁמַעְתִּי אֶת תְּפִלָּתֶךָ רָאִיתִי אֶת דִּמְעָתֶךָ הִנְנִי יוֹסִף עַל יָמֶיךָ חֲמֵשׁ עֶשְׂרֵה שָׁנָה.
Say itShamati et t’filatecha, ra’iti et dim’atecha; hin’ni yosif al yamecha chamesh esreh shanah.
I have heard your prayer; I have seen your tears. I will add fifteen years to your days.
After he recovered (Yeshayahu 38:19–20)
חַי חַי הוּא יוֹדֶךָ כָּמוֹנִי הַיּוֹם אָב לְבָנִים יוֹדִיעַ אֶל אֲמִתֶּךָ. יְהוָה לְהוֹשִׁיעֵנִי וּנְגִנוֹתַי נְנַגֵּן כׇּל יְמֵי חַיֵּינוּ עַל בֵּית יְהוָה.
Say itChai chai hu yodecha kamoni hayom; av l’vanim yodi’a el amitecha. Adonai l’hoshi’eini, unginotai n’nagen kol y’mei chayeinu al beit Adonai.
The living, only the living, can thank You as I do today; a father tells his children of Your faithfulness. The Lord was there to save me — so we will sing my songs all the days of our lives in the House of the Lord.
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In shul

Mi Sheberach for the Sick

The blessing said at the Torah reading

When the Torah is read — Monday, Thursday and Shabbat — the gabbai says a Mi Sheberach for those who are ill. Give him the person’s Hebrew name and their mother’s Hebrew name. Many pledge tzedakah for the person’s recovery, as the prayer itself says.

Where it comes from
Siddur — Torah readingLater Tradition

The Mi Sheberach for the sick is printed in the siddur after the Torah reading.

Shabbat 12aDirect Source

On Shabbat we do not cry out in request, but we say: “It is Shabbat — we refrain from crying out, and healing will come soon.”

How
  1. Before the Torah reading, give the gabbai the name: (name) ben/bat (mother’s name).
  2. You can also say it yourself, privately, anytime.
  3. Answer “Amen.”
  4. This is the common short form. The full form in many siddurim also mentions the tzedakah pledged for the person — follow your siddur.
What to say
Mi Sheberach
מִי שֶׁבֵּרַךְ אֲבוֹתֵינוּ אַבְרָהָם יִצְחָק וְיַעֲקֹב מֹשֶׁה וְאַהֲרֹן דָּוִד וּשְׁלֹמֹה הוּא יְבָרֵךְ וִירַפֵּא אֶת הַחוֹלֶה (name) בֶּן (mother’s name). הַקָּדוֹשׁ בָּרוּךְ הוּא יִמָּלֵא רַחֲמִים עָלָיו לְהַחֲלִימוֹ וּלְרַפְּאֹתוֹ וּלְהַחֲזִיקוֹ וּלְהַחֲיוֹתוֹ, וְיִשְׁלַח לוֹ מְהֵרָה רְפוּאָה שְׁלֵמָה מִן הַשָּׁמַיִם בְּתוֹךְ שְׁאָר חוֹלֵי יִשְׂרָאֵל, רְפוּאַת הַנֶּפֶשׁ וּרְפוּאַת הַגּוּף, הַשְׁתָּא בַּעֲגָלָא וּבִזְמַן קָרִיב, וְנֹאמַר אָמֵן.
Say itMi sheberach avoteinu Avraham, Yitzchak v’Yaakov, Moshe v’Aharon, David u’Shlomo, hu y’varech virapei et hacholeh (name) ben (mother’s name). HaKadosh Baruch Hu yimalei rachamim alav l’hachalimo ul’rap’oto ul’hachaziko ul’hachayoto, v’yishlach lo m’heirah refu’ah sh’leimah min hashamayim, b’toch sh’ar cholei Yisrael, refu’at hanefesh u’refu’at haguf, hashta ba’agala uviz’man kariv, v’nomar amen.
May the One who blessed our fathers Abraham, Isaac and Jacob, Moses and Aaron, David and Solomon, bless and heal (name), son of (mother’s name). May the Holy One, blessed be He, be filled with compassion — to restore, heal, strengthen and revive him — and quickly send complete healing from Heaven, among all the sick of Israel: healing of the soul and healing of the body, now, swiftly and soon. And let us say: Amen.
On Shabbat, add (Shabbat 12a)
שַׁבָּת הִיא מִלִּזְעֹק וּרְפוּאָה קְרוֹבָה לָבוֹא.
Say itShabbat hi miliz’ok, u’refu’ah k’rovah lavo.
It is Shabbat — we refrain from crying out — and healing will come soon.
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Psalms

Tehillim for Healing

Dovid’s words when we have none

For generations, Jews have turned to Tehillim when someone is ill. A few verses that speak directly to illness:

Where it comes from
Tehillim 6:3; 41:4Direct Source

Dovid’s own words about illness and Hashem’s care for the sick.

CustomCustom

Many say Tehillim 20 for someone in distress, and the verses of Tehillim 119 that begin with the letters of the sick person’s Hebrew name. These are customs, not obligations.

How
  1. Say a few verses slowly, with the person in mind.
  2. A group can divide the whole book of Tehillim among themselves.
What to say
Tehillim 6:3
חׇנֵּנִי יְהוָה כִּי אֻמְלַל אָנִי רְפָאֵנִי יְהוָה כִּי נִבְהֲלוּ עֲצָמָי.
Say itChoneini Adonai ki umlal ani; r’fa’eini Adonai ki nivhalu atzamai.
Be gracious to me, Lord, for I am weak; heal me, Lord, for my bones are shaken.
Tehillim 41:4
יְהוָה יִסְעָדֶנּוּ עַל עֶרֶשׂ דְּוָי כׇּל מִשְׁכָּבוֹ הָפַכְתָּ בְחׇלְיוֹ.
Say itAdonai yis’adenu al eres d’vai; kol mishkavo hafachta v’chol’yo.
The Lord will sustain him on his sickbed; You turn over his whole bed in his illness.
Tehillim 20:2–3
יַעַנְךָ יְהוָה בְּיוֹם צָרָה יְשַׂגֶּבְךָ שֵׁם אֱלֹהֵי יַעֲקֹב. יִשְׁלַח עֶזְרְךָ מִקֹּדֶשׁ וּמִצִּיּוֹן יִסְעָדֶךָּ.
Say itYa’ancha Adonai b’yom tzarah, y’sagev’cha shem Elohei Yaakov. Yishlach ezr’cha mikodesh, umitziyon yis’adeka.
May the Lord answer you on the day of distress; may the name of the God of Jacob protect you. May He send you help from the Sanctuary, and support you from Zion.

Visiting the sick — Bikur Cholim

בִּקּוּר חוֹלִים — Bikur Cholim, visiting the sick — is a mitzvah in its own right. The Talmud teaches that the Divine Presence rests above the head of one who is ill (Shabbat 12b), and that a visit takes away a small part of the person’s suffering (Nedarim 39b).

How: call, visit or send a message. Ask what they need. Don’t stay too long. And before you leave, pray for them — even in English, even one sentence.

Hebrew: Tanakh and Siddur Ashkenaz texts via Sefaria. Transliteration and English: The Mitzvah Movement. Wording differs slightly between siddurim — follow yours. Using the mother’s name is a widespread custom; many connect it to Dovid’s words “save the son of Your maidservant” (Tehillim 86:16) — later tradition. This page contains the Divine Name; if you print it, please treat it with respect. Prayer is not a substitute for medical care.

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